Weekends are a great time to invest in some food related activities that are fun but also educational and serve a purpose if your child is a bit hesitant with getting things on their hands. Growing up in a household with a schoolteacher for a parent,...
As winter settles in and the mornings grow colder, there is nothing quite as comforting as a steaming bowl of porridge to start your day. Porridge is a nutritious, low glycaemic index (GI) and high fibre breakfast option suitable for toddlers, children, pregnant women, people...
Making pizza dough offers a wonderfully rich sensory experience that can be both calming and engaging for children with sensory processing needs. The process involves working with multiple textures and tactile opportunities, from the fine, powdery feel of flour to the smooth, stretchy and sticky...
My dad was ahead of his time. We weren’t allowed to eat processed meats until we were middle school aged in my family household. At the time I thought I was missing out. These days we understand that processed meats such as ham, salami, fritz...